Chipotle Tuna
Okay, so, enough with the sweet on with the spicy-salty food, right? It was about time, so here it is! The tuna and chipotle recipe takes only approximately 10 minutes of preparation, is a healthy snack and is very very tasty. However, if you are not one for spicy food, I would advise you to only use half of the chipotle can.
INGREDIENTS -
2 tuna cans (either in water or in oil)
3 tablespoons minced onion
2 tomatoes (minced)
1 garlic clove (minced)
1 small chipotle can
cilantro (minced, and as much, or as little as you want)
2 tablespoons vegetable oil
DIRECTIONS-
Brown onion and garlic in pan (with the oil, of course!) and after browning, add minced tomatoe, a sprinkle of salt and pepper and let boil for a couple of minutes. Add the chipotle and finally, add the tuna and cilantro. Get the crackers out and you´re good to go!
Friday, February 6, 2009
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